Swim Lessons Level 6: Endurance / Fitness
sportsA great way for older youth to enhance their skills and get exercise. Students work towards swimming distances faster while maintaining form and technique. Distance and time goals are set cooperativel...
A great way for older youth to enhance their skills and get exercise. Students work towards swimming distances faster while maintaining form and technique. Distance and time goals are set cooperatively by the swimmer and instructor. Students also work on flip and open turns and competitive swimming terminology. Part of the American Red Cross Learn to Swim Program.Available Sessions
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